It is normal for skin cells to die and flake off. If it is a small amount of flaking then it is fine as it a very common biological process for the re-growth of new cells. If the amount of flaking is huge then we call it as Dandruff.

Dandruff is the major concern for many teenagers as this may even lead to early baldness. It is actually a fungal problem and is occurring due to hormonal disorders and bad food habits. There is no permanent cure to get rid this dandruff problem. It could only be prevented from getting worsened.

dandruff

Then how could we prevent hair falling?

First of all don’t apply anything on your hair unless other wise prescribed by a good dermatologist. Strictly say no to any cosmetic items. Even don’t apply coconut oil as it may block the flakes from coming out and will aggregate itching and irritation.

Keep your hair clean and neat. It is advisable to wash your hair everyday with cold water. Every alternate days use mild Shampoo followed by a good hair conditioner . Don’t allow your hair to get completely dried up. You can use mild hair gel with less dye content if needed.

Vitamin B6 benefits for hair. It prevents hair loss and promotes growth of the hair. Vitamin B6-rich food items include banana, walnut, tomato juice, potato, soya bean, beans, spinach, oat meal, wheat bran, fortified ready-to-eat cereals, milk, cheese, peanut butter, eggs, chicken breast, pork and mutton.

Do regular exercise and drink lots of water.

Consult a good dermatologist to suggest a suitable shampoo for your hair.

‘Patience is a virtue’. Though above tips looks very common, what one would usually forget is they won’t follow it in the long run.

Dandruff is not a serious problem at all as many think. It could be prevented with regular and simple care.